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Here, I Run 🏃

Small Beginnings

March 2, 2025 herwincabasal Leave a comment

Great things start from small beginnings…

The champ in me finished 10km run today at the National Milo Marathon 2025. 🏃‍♂️

Lakas maka athlete talaga pag sa Milo eh haha!

…

Thank you, MILO® Philippines for the winning energy, everyday! 💪

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Bluff Knoll Hiking May 31, 2026
HBF Run for a Reason 2026 May 24, 2026
The Long Run for the Planet April 19, 2026
Mt. Tenglawan: Taking up my Cross April 3, 2026
Visita Iglesia 2026: Walking with Faith Through Manila April 2, 2026
Close kami ni Kuya March 28, 2026
Life Begins at 40: A Personal Reflection March 25, 2026
Rizal Shrine: Turning 40 at the Birthplace of a Hero March 24, 2026
Aspiring Lawyer March 24, 2026
EDSA Baby February 27, 2026
Contributing to Conversations that Matter January 15, 2026
Looking Back: Milestones 2025 December 31, 2025
Mt. Batulao: Embracing your Purpose December 28, 2025
Love, Joy, Hope December 26, 2025
Pasko sa Piyu x Pinoy Cinema December 20, 2025
Likhang Mulat VII December 20, 2025
Pananaliksik, Pagsusuri, Pelikula November 26, 2025
My PACE Journey November 1, 2025
Good governance begins with each of us October 25, 2025
Yakult 10-Miler (Ok ka ba t’yan?) October 18, 2025
Ang Karne at Martial Law September 25, 2025
One Student at a Time September 25, 2025
End Corruption Now September 21, 2025
I am my own superman August 14, 2025
I ran in my hometown, Bulacan August 5, 2025
Mt. Espadang Bato: Soar High June 20, 2025
Healing my Inner Child May 8, 2025
Student Film Festivals: On Creating Alternative Film Culture for the Filipino Youth May 6, 2025
Takbo para sa Kalikasan May 4, 2025
Mt. Pulag: Life of Gratitude April 18, 2025
Takbo para sa Dangal at Husay March 30, 2025
Mt. Pinatubo: Beauty from Ashes March 24, 2025
Running x Advocacy March 23, 2025
Level Up to 16km March 16, 2025
Our Loyalty Belongs to the Nation March 12, 2025
Be Your Own Champion March 3, 2025
Small Beginnings March 2, 2025
Mt. Daraitan: Fall and Rise March 1, 2025
Mt. Ulap: Here’s to Reaching Greater Heights January 26, 2025
Run with Flying Colors January 19, 2025
Mt. Mariglem: Conquer Your Mountain December 31, 2024
My Running Era December 31, 2024
My Wanderlust Spirit December 31, 2024
My Crib December 29, 2024
Likha. Mulat. December 12, 2024
PACE of the Future October 21, 2024
Rain or shine, run! October 6, 2024
Running for a brighter future September 15, 2024
I am Bold. September 2, 2024
For the next exponential me August 28, 2024
BookStudious City August 21, 2024
My Runner’s High August 4, 2024
Life Direction June 2, 2024
Now Signing Off as Department Chair May 31, 2024
Banaue, Ifugao: Side Trip May 26, 2024
Brave the rain May 26, 2024
Sagada, Mountain Province: Moving On May 26, 2024
I Got My First Tattoos from Apo Whang-Od May 25, 2024
Buscalan, Kalinga: Tattooed on my Heart May 25, 2024
Mt. Kulis, Rizal: Peak Reflections May 5, 2024
I ❤️ MNL May 1, 2024
FEU DepCom-led Conference April 27, 2024
Pangasinan: Lunar New Year February 11, 2024
2023: Sometimes I win, Sometimes I learn December 31, 2023
Likhang Mulat as a Film Movement December 16, 2023
My First Condo from SMDC November 11, 2023
El Yu: Halloween Holidays November 5, 2023
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PLB goes to FEU! October 22, 2023
Freedoms of Speech in Asia October 8, 2023
Looking Back: Happy World Teachers’ Day October 5, 2023
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Visiting Atma Jaya and Universitas Indonesia for Special Lecture and Benchmarking September 26, 2023
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Feather Award 2023 July 20, 2023
Cinemata Features: Herwin Cabasal July 1, 2023
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Dumaguete City, Negros Oriental: Conference x Travel June 4, 2023
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Dingalan, Aurora: Reflect. Rest. Recharge April 11, 2023
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1st FRAMEwork Asia-Pacific Communication Conference October 22, 2022
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Social Media Launch of FEU STUDIOS October 1, 2022
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CommTalk 2022: Alternative Cinema, Representations, and Mode of Production. September 17, 2022
Feather Award 2022 June 27, 2022
The New Wave of Communication Champions May 21, 2022
May Hamon ang Panahon at Kasaysayan May 12, 2022
Rosas ang Kulay ng Pag-asa May 11, 2022
Sa Gobyernong Tapat, Maipagmamalaki nating Pilipino tayong Lahat May 7, 2022
Communication is not Apolitical May 2, 2022
Layag sa Agos ng Kwento: Ang Pelikula ay Politikal May 2, 2022
I Can See Your Vote! March 17, 2022
2021: Season of Thriving and Growing despite the COVID-19 Pandemic December 31, 2021
Stories from the margins: A narrative analysis of social advocacy cinema by Tudla Productions December 17, 2021
Quarantine cinema: Film culture and narratives in the time of COVID-19 pandemic December 15, 2021
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Social Advocacy Cinema: The Mode of Production by Alternative Multimedia Collectives April 20, 2021
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We Film. We Move. December 29, 2020
Maglingkod. Magmalasakit. Manindigan. July 26, 2020
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Not Where, But When April 25, 2020
Thoughts Unlocked in the Time of COVID-19 (Log # 2) April 5, 2020
The Message on the Platform March 25, 2020
Thoughts Unlocked in the Time of COVID-19 (Log # 1) March 22, 2020
Tayo ang EDSA February 25, 2020
I Stand with ABS-CBN February 12, 2020
Media during the times of crises and disasters January 13, 2020
My 10 Greatest Achievements of the Decade (2010-2019) January 2, 2020
#ThesisDefended: Milestone in 2019 December 31, 2019
Ang Dakilang si Rizal December 30, 2019
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Mulat at Mapagmatyag December 27, 2019
In Full Gratitude December 27, 2019
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O Kay Bilis Mamukadkad! November 19, 2000
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Ang Kalayaan ng Bawat Isa December 30, 1999

Hi, this is Herwin.

Here, I chronicle my journey through essays, anecdotes, stories, poetry, still and moving images, random thoughts and musings on life, among others.

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